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Broche Ballet offers a diverse library of classes including:
Yes! Broche Ballet is designed specifically for adult dancers at all levels. Many classes are suitable for beginners, with instructors providing clear explanations of terminology and technique. The platform welcomes adults new to ballet or returning after a break.
Broche Ballet stands out because it is:
Yes, Broche Ballet offers 1578 pointe-specific videos including technique work, strengthening exercises, and full pointe classes. Content ranges from pre-pointe preparation to advanced pointe work.
Classes range from 0 minutes to 101 minutes, with an average length of 27 minutes. Options include quick warm-ups, focused technique exercises, and full-length ballet classes.
Broche Ballet features professional ballet teachers and movement specialists. Instructors include former professional dancers, certified dance educators, and specialists in areas like physical therapy and conditioning for dancers.
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Explore 6567 class ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Explore 5337 practice ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Explore 175 other ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Explore 110 interview ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Explore 92 podcast ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Explore 47 meditation ballet videos. On-demand classes, tutorials, and exercises from professional instructors.
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Expert answers to the most common questions adult ballet dancers ask:
Yes, you can do ballet with “bad” knees. In fact, ballet’s focus on alignment and eccentric strengthening can often improve knee stability. By prioritizing proper tracking, engaging your glutes for turnout, and avoiding forced rotation, you can enjoy a fulfilling practice while protecting your joints. Our Total Turnout Transformation program is a perfect place to start safely.
Read more: /questions/ballet-with-bad-knees
Yes, absolutely. In fact, ballet is an excellent antidote to ‘desk body.’ While sitting all day shortens your hip flexors and weakens your glutes, ballet focuses on lengthening those muscles and building functional mobility. You don’t need to be flexible to start; ballet is the tool you use to gain that flexibility over time.
Read more: /questions/ballet-with-tight-hips
Yes, you can absolutely do ballet with flat feet. While high arches are often aestheticized, they are not a requirement for technique or safety. By focusing on intrinsic foot strength and proper alignment, you can dance beautifully, build stability, and even progress to pointe work regardless of your natural arch height.
Read more: /questions/ballet-with-flat-feet
Yes, ballet is a powerful tool for cognitive health as you age. It combines physical movement with complex pattern recognition, musicality, and spatial awareness. This ‘dual-tasking’ promotes neuroplasticity, strengthens memory pathways, and improves executive function, helping to keep your mind sharp while simultaneously improving your physical balance and coordination.
Read more: /questions/can-ballet-help-my-memory-as-i-get-older
Yes, ballet is exceptionally effective for improving posture and reducing back pain. By strengthening the deep core, stabilizing the pelvis, and elongating the spine through ‘upward’ energy, ballet counters the compressive effects of sitting. It focuses on functional alignment and muscle balance, helping you carry your body with more ease both on and off the dance floor.
Read more: /questions/ballet-for-posture
To avoid ballet injuries as an adult, prioritize progressive loading and functional strength training over aggressive stretching. Focus on proper alignment using programs like Advancing Technique to ensure movements originate from the correct muscles. Always listen to your body’s daily capacity, allow for adequate recovery time, and never force turnout from the knees or ankles.
Read more: /questions/avoiding-ballet-injuries-adult
Improve ballet flexibility by combining consistent active stretching with targeted strength training. Focus on the hamstrings, hip flexors, and back using props like yoga blocks for support. Programs like our 4-month Splits Program emphasize relaxation and proper alignment, ensuring you build the range of motion needed for higher extensions and deeper turnout safely and effectively as an adult.
Read more: /questions/improve-flexibility-ballet
Improving your ballet core requires functional stability rather than traditional crunches. Focus on engaging your transverse abdominis and pelvic floor through exercises like dead bugs, bird-dogs, and planks. Broche Ballet offers hundreds of targeted conditioning videos designed to help you connect your center to your movements, leading to better balance, higher extensions, and more controlled pirouettes.
Read more: /questions/improve-core-strength-ballet
Yes, Pilates is the gold standard for ballet cross-training because it emphasizes core stability, pelvic alignment, and eccentric muscle control. It specifically targets the deep abdominals and hip stabilizers needed for turnout and balance. Exercises like planks, pelvic clocks, and bridging are essential for developing the functional strength required for adult ballet technique.
Read more: /questions/pilates-for-ballet
Yes, ballet is an exceptional full-body workout for adults, offering a unique combination of functional strength, flexibility, and cognitive challenge. It targets deep stabilizing muscles often missed by traditional gym routines, improves posture, and enhances cardiovascular health through progressive movement. Whether seeking low-impact conditioning or high-intensity cardio, ballet provides a scalable, lifelong fitness solution.
Read more: /questions/ballet-workout-for-adults
Effective cross-training for ballet focuses on core stability, glute strength, and active flexibility. Modalities like Pilates (PBT), weightlifting, and targeted conditioning improve turnout, extensions, and jump power. Programs like Broche Ballet’s 6-month Strength & Conditioning Calendar provide structured, short routines that fit an adult schedule while building the specific stamina and control needed for class.
Read more: /questions/cross-training-for-ballet
No, you are never too old to start ballet. Ballet is a skill-based discipline that offers physical and mental benefits at any age. Whether you are 30, 50, or 70, you can develop grace, strength, and technique. Broche Ballet provides structured programs like ‘Sticky Buns’ specifically designed to help adults begin their journey safely and confidently.
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Yes, you can absolutely learn ballet at home. Online classes provide the flexibility, privacy, and specialized instruction adult dancers need. With over 7,200 on-demand videos and structured curricula like ‘The Facets of Ballet,’ you can master everything from basic positions to advanced technique at your own pace, ensuring your training fits your unique lifestyle and physical needs.
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Absolutely. Returning to ballet as an adult is not only possible but deeply rewarding. While your brain likely remembers the terminology, your muscles and joints need a strategic “bridge” back to the studio. Focusing on gentle re-alignment and strength-building ensures a safe, sustainable comeback that honors your past training while respecting your current body.
Read more: /questions/returning-to-ballet-after-years
Yes, ballet is an exceptional cross-training tool for aerialists. It develops the ‘ballet line’—specifically pointed toes and stretched knees—while building the active flexibility and core stability required for advanced shapes on silks, lyra, or pole. Ballet’s focus on internal body awareness and controlled transitions translates directly to more fluid, professional-looking aerial sequences.
Read more: /questions/can-ballet-improve-my-aerial-arts-silks-lyra-pole
Absolutely. Ballet is the ultimate cross-training for figure skating, specifically improving core stability, vertical alignment, and controlled rotation. By developing balletic “line,” hip mobility for turnout, and spotting techniques, skaters achieve more centered spins, higher extensions in spirals, and the necessary leg strength for powerful, secure jump landings on the ice.
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Yes, ballet significantly improves gymnastics by refining alignment, increasing active flexibility, and adding artistic polish. While gymnastics focuses on power and explosiveness, ballet develops the stabilizing muscles necessary for cleaner landings, higher extensions, and more controlled turns. This cross-training creates a more versatile athlete with improved body awareness and aesthetic precision.
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Yes, men can absolutely start ballet as adults. Ballet provides exceptional functional strength, core stability, and flexibility that benefits all athletes. Whether you are looking for a new artistic outlet or cross-training for other sports, programs like our Absolute Beginners “Sticky Buns” Program make it easy to start from scratch in a supportive, adult-focused environment.
Read more: /questions/can-men-start-ballet-adults
No, you do not need a specific body type for ballet. While professional companies historically favored a specific aesthetic, ballet as an art form and discipline is for every body. Success in ballet depends on functional alignment, strength, and consistent practice rather than height, weight, or natural flexibility.
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For beginners, the specific ballet method matters less than finding a program tailored to adult biomechanics. While all methods share foundational movements like pliés and tendus, styles like Vaganova, RAD, or Cecchetti differ in artistic expression and technical nuances. Choosing a method that resonates with your personal goals and physical needs is more important than strict syllabus adherence.
Read more: /questions/does-ballet-method-matter-adults
Choose a teacher who uses adult-specific pedagogy, prioritizing anatomical safety over aesthetics. Look for a structured curriculum rather than ‘drop-in’ style classes to ensure progression. A great school fosters a supportive community where adult goals—whether fitness, artistry, or pointe work—are respected and systematically supported through clear, leveled instruction.
Read more: /questions/how-to-choose-ballet-school-adult
You can learn the basic vocabulary and feel comfortable in a beginner class within 6 to 12 months of consistent practice. Reaching an intermediate level typically takes 2 to 4 years, while training for pointe shoes usually requires 3 to 5 years of dedicated, structured work to ensure safety and strength.
Read more: /questions/how-long-to-learn-ballet-adult
Yes, ballet is exceptionally effective for fall prevention. It targets the three critical areas of stability: ankle strength, core control, and proprioception. By training your body to navigate off-balance positions in a controlled environment, you develop the neurological and physical resilience necessary to maintain upright posture and recover safely from slips in daily life.
Read more: /questions/is-ballet-good-for-preventing-falls-in-older-adults-and-seni
Yes, ballet is exceptional for seniors. It improves balance, bone density, and core stability while providing a significant cognitive workout through pattern memorization. Broche Ballet’s approach, including programs like the ‘Gentle Return to Ballet after a Break,’ prioritizes joint health and safety, making it a sustainable way for older adults to stay mobile, sharp, and creatively engaged.
Read more: /questions/ballet-for-seniors-older-adults
Ballet is absolutely welcoming for plus-size adults. Modern adult ballet focuses on functional movement, biomechanics, and the joy of dance rather than a restrictive aesthetic. At Broche Ballet, we prioritize inclusivity, ensuring that every body—regardless of size or shape—has the technical tools and community support to excel in this beautiful art form.
Read more: /questions/plus-size-ballet
Ballet’s foundation rests on five basic foot positions—1st through 5th—and coordinated arm movements (port de bras). Core terminology includes plié (to bend), tendu (to stretch), and relevé (to rise). These elements, combined with proper turnout and posture, form the building blocks for every movement in the classical vocabulary.
Read more: /questions/basic-ballet-positions-terms
Ballet etiquette is centered on respect, tradition, and spatial awareness. Key practices include arriving early, remaining silent while the teacher speaks, respecting personal space at the barre, and performing a ‘reverence’ (a bow or curtsy) at the end of class to thank the instructor and the pianist.
Read more: /questions/ballet-class-etiquette
A traditional ballet class follows a three-part structure designed to safely warm up the body: the barre, the center, and the allegro. You begin with supported exercises at the barre to build technique, move to the center for balance and coordination, and finish with dynamic jumps and a final bow called a révérence.
Read more: /questions/structure-of-ballet-class
To set up a home ballet studio, prioritize a safe floor with shock absorption, such as Marley over a sprung subfloor or gym mats. You will also need a stable barre—either portable or a sturdy piece of furniture—a mirror for alignment, and enough clear space for full leg extensions and jumps.
Read more: /questions/home-ballet-studio-setup
Online ballet classes offer technical precision, privacy, and the ability to repeat complex movements, making them ideal for building a foundation at home. In-studio classes provide more physical space for large jumps and tactile corrections. For adults, online training like ‘The Facets of Ballet’ offers a structured, self-paced roadmap that traditional drop-in studio classes often lack.
Read more: /questions/online-ballet-vs-studio
For most adult beginners, stretch canvas split-sole ballet shoes are the best choice. They provide a streamlined fit that highlights your foot’s movement while remaining comfortable for various foot shapes. Brands like Bloch, Capezio, and So Danca offer excellent stretch canvas options that mold to your feet like a second skin without requiring a break-in period.
Read more: /questions/best-ballet-shoes-adult-beginners
Barre fitness is a high-repetition workout designed for muscle exhaustion and “sculpting” using the barre for balance. Real ballet is a performance art focusing on turnout, specific vocabulary, and artistry. While barre builds general strength, ballet requires a progressive curriculum to master coordination and the transition from barre to dancing across the floor.
Read more: /questions/barre-fitness-vs-real-ballet
For adult ballet, prioritize comfort and mobility. Beginners often wear form-fitting athletic wear like leggings and a moisture-wicking T-shirt. Traditional attire includes a leotard, tights, and a ballet skirt. The only essential equipment is ballet slippers (canvas or leather) to ensure proper floor grip and foot articulation during your practice.
Read more: /questions/what-to-wear-ballet-class
Overcome self-consciousness by shifting your focus from how you look to how you feel. Remember the ‘spotlight effect’: most dancers are too focused on their own technique to notice yours. Wear attire that makes you feel confident, focus on one specific technical cue, and treat mistakes as essential data points in your learning journey.
Read more: /questions/feeling-self-conscious-ballet-class
Stop comparing yourself by shifting your focus from external aesthetics to internal sensations. Every adult dancer arrives with a unique physical history—whether they are returning after a break or starting from scratch. Use structured benchmarks like the Total Turnout Transformation Program to measure your own technical growth rather than measuring yourself against the person at the next barre.
Read more: /questions/stop-comparing-yourself-ballet
Ballet offers adults profound mental health benefits by fostering a “flow state” that reduces stress and anxiety. It combines cognitive challenges—like memorizing complex sequences—with somatic release, improving focus, body image, and emotional resilience. Programs like Broche Ballet provide a structured, mindful environment to build confidence and find joy through disciplined, artistic movement.
Read more: /questions/mental-health-benefits-ballet
Yes, generally speaking you can dance en pointe with bunions. Many adult dancers manage this condition through professional shoe fittings, silicone toe spacers, and targeted strengthening exercises. By maintaining proper joint alignment and working through a structured program like Journey to Pointe, you can safely enjoy pointework while managing bunion discomfort and preventing further progression.
Read more: /questions/can-i-go-en-pointe-even-with-bunions
Yes, you can dance en pointe with hammer toes, but success requires a specialized approach. You must prioritize a professional shoe fitting to find a box shape that accommodates your toe alignment and utilize specific padding to prevent pressure. Targeted strengthening of the intrinsic foot muscles is essential to ensure stability and prevent the condition from worsening.
Read more: /questions/can-i-go-en-pointe-with-hammer-toes
Yes, adults can absolutely go en pointe. It requires a dedicated focus on ankle strength, foot dexterity, and proper alignment rather than just ‘ballet age.’ By following a structured path like the Journey to Pointe program, adults can safely build the necessary technique to support their weight in pointe shoes.
Read more: /questions/can-adults-go-en-pointe
Pre-pointe training is a foundational conditioning phase that prepares a dancer’s feet, ankles, and core for the unique demands of dancing en pointe. It focuses on building intrinsic foot strength, ankle stability, and proper alignment through targeted exercises—often using resistance bands—to ensure the body can safely support its weight on the tips of the toes.
Read more: /questions/what-is-pre-pointe-training
Structured programs are superior for technical growth because they offer a progressive roadmap, ensuring you build skills in a logical order. While drop-in classes provide variety, they often lack the consistency needed to overcome plateaus. For adult dancers with limited time, a structured approach like the ‘Facets of Ballet’ ensures every minute counts toward long-term goals.
Read more: /questions/structured-programs-vs-drop-in
For steady progress, aim to practice ballet 3–5 times per week. Consistency is more impactful than duration; 15–20 minutes of daily focused work often builds more muscle memory than a single long weekly class. Adjust your frequency based on your goals, ensuring you include at least one full rest day to allow for adult muscle recovery.
Read more: /questions/how-often-practice-ballet
Focus on consistency over intensity by targeting ‘micro-skills’ like foot articulation, core stability, and balance. Instead of full-length classes, use 15–20 minutes to work through structured drills. Programs like ‘90 Days of Daily Practice’ or ‘Beyond Beginner’ provide the framework to refine technique safely and effectively between your scheduled studio sessions.
Read more: /questions/what-to-practice-between-classes
Yes, adults can absolutely take ballet exams. Major organizations like the Royal Academy of Dance (RAD) and Cecchetti offer specific adult syllabi or “Discovering Repertoire” levels. Additionally, specialized programs like Broche Ballet provide structured assessments and consultations to help adult dancers validate their progress and master technique with clear, measurable milestones.
Read more: /questions/can-adults-take-ballet-exams
Yes, ballet is a powerful cross-training tool for ballroom and Latin dancers. It builds the core stability, foot articulation, and ‘long lines’ essential for high-level performance. By mastering ballet’s precise weight transfers and spotting techniques, you’ll find your spins more balanced and your partner connections more grounded and controlled.
Read more: /questions/can-ballet-improve-my-ballroom-and-latin-dancing
Ballet levels are determined by your comfort with vocabulary and coordination. If you’re learning basic step names, you’re at the Intro level. If you’ve mastered weight shifting and simple turns, you’re an Advanced Beginner. Use a modular curriculum like The Facets of Ballet to assess specific skills like turnout, extensions, or allegro independently.
Read more: /questions/what-level-am-i-ballet
Realistic ballet goals for adults range from mastering basic coordination and balance within six months to achieving technical milestones like pirouettes or pointe work over several years. Focus on incremental progress in strength and musicality. Using structured programs like The Facets of Ballet ensures a roadmap tailored to your adult lifestyle and unique physical capabilities.
Read more: /questions/realistic-ballet-goals-adults
Plateaus in adult ballet often occur when training becomes repetitive rather than progressive. To break through, shift from simply ‘taking class’ to ‘deliberate practice.’ Focus on specific technical foundations—like turnout or core stability—using structured programs like the 12-Week Ballet Reset to identify and fix the underlying mechanical habits holding you back.
Read more: /questions/ballet-plateau-not-improving
Building musicality involves more than just hitting counts; it is about phrasing, breath, and dynamic contrast. By learning to initiate movements with your breath and using the space between beats for transitions, you transform exercise into dance. Use structured programs like Artistry Foundations to bridge the gap between technical execution and rhythmic expression.
Read more: /questions/ballet-musicality
A successful pirouette requires a deep, stable plié, a powerful push to a high relevé, and a sharp head ‘spot’ to maintain orientation. Instead of focusing on spinning, think about lifting vertically while holding a clean passé position. Success comes from mastering the balance first, then adding the momentum of the turn.
Read more: /questions/how-to-do-pirouette
To improve petit allegro, focus on ‘no-jump’ mechanics at the barre to build muscle memory before moving to the center. Emphasize a sharp, elastic plié and quick foot articulation. Mastering the brush and landing through the feet is more critical for speed than jump height. Consistency in practicing footwork transitions is key.
Read more: /questions/how-to-improve-petit-allegro
To improve balance in ballet, focus on three pillars: vertical alignment, core engagement, and foot stability. Ensure your ribs are stacked directly over your hips with weight centered over the balls of your feet. Build confidence by practicing ‘find and release’ at the barre and strengthening your ankles with consistent relevé work.
Read more: /questions/improve-balance-ballet
Improving ballet extensions requires a three-pronged approach: active flexibility, core and hip strength, and precise pelvic alignment. Focus on proper alignment of the femur head in the hip socket, engaging the deep rotators for turnout, and building the functional strength to hold the leg’s weight without sacrificing posture, especially as an adult dancer.
Read more: /questions/improve-ballet-extensions
Improve your turnout by focusing on active rotation from the hip socket rather than forcing your feet outward. Success comes from balancing strength in the deep lateral rotators and glutes with flexibility in the inner thighs. Consistently using your ‘functional turnout’ through programs like Total Turnout Transformation ensures safe, sustainable progress for the adult body.
Read more: /questions/how-to-improve-turnout
To master ballet choreography, break sequences into small ‘chunks’ or ‘anchor points,’ associate movements with specific musical cues, and use verbal shorthand to name each step. Consistent repetition builds muscle memory, while mental visualization and transcribing the steps onto paper help bridge the gap between learning a combination and performing it fluidly.
Read more: /questions/learn-ballet-choreography
Épaulement, meaning “shouldering,” is the stylized placement of the head, neck, and shoulders in relation to the rest of the body. It is vital because it transforms mechanical movements into three-dimensional artistry, provides essential counter-balance for stability, and allows dancers to communicate emotion and intent through subtle shifts in focus and line.
Read more: /questions/what-is-epaulement-ballet
Vaganova is a rigorous Russian method focusing on harmonious, rounded lines, precise épaulement (body placement), and a logical, cumulative syllabus. Balanchine, developed in America, emphasizes extreme speed, deep pliés, syncopated musicality, and a more linear, expansive aesthetic. While Vaganova prioritizes classical structural purity, Balanchine focuses on athletic prowess and neo-classical movement.
Read more: /questions/vaganova-vs-balanchine-difference
Adagio consists of slow, sustained movements emphasizing balance, control, and fluid extensions. Allegro features brisk, lively sequences focused on jumps and quick footwork. While adagio builds the structural strength and stability needed for poise, allegro develops the cardiovascular endurance, power, and agility required for dynamic, high-energy movement across the floor.
Read more: /questions/difference-adagio-allegro-ballet
Structured multi-week ballet programs designed for focused learning and progression:
Experience a transformative approach to classical technique with our comprehensive 12-hour PBT series. Designed specifically for the adult body, this program bridges the gap between functional strength and execution at the barre. By utilizing stability balls, resistance bands, and targeted floor work, dancers develop the “muscle memory” required to execute complex movements with precision and ease. Broche Ballet is proud to offer this revolutionary conditioning program to help you find your strongest, most resilient self—both at the barre and beyond.
37 classes · 11 hours 59 minutes · 2 sections
Explore: /programs/progressing-ballet-technique-pbt-conditioning
At Broche Ballet, we know you don’t just want a quick challenge—you want a structured roadmap to becoming the dancer of your dreams. The Facets of Ballet is not just a collection of classes—it’s a progressive, modular training system that puts YOU in control of your ballet journey. With The Facets of Ballet Basics to Brilliance Program, you choose the skills you want to focus on and train at your own pace—whether you follow the full sequential roadmap or go deep in the areas you love most.
28 classes · 9 hours 42 minutes · 4 sections
Explore: /programs/the-facets-of-ballet-a-complete-adult-ballet-curriculum
A complete, well-rounded practice plan for Level 2 dancers who want structure, clarity, and steady progress. This 90-day schedule eliminates the guesswork, guiding you through daily classes that strengthen your technique, improve your flexibility, and build confidence in both barre and center work. Day by day, you’ll feel stronger, more coordinated, and more at home in your dancing.
120 classes · 45 hours 39 minutes · 13 sections
Explore: /programs/level-2-90-days-of-daily-practice
Designed for Level 3 dancers ready to elevate their artistry and stamina. This 90-day journey helps you refine your technique through progressively challenging and longer combinations that build endurance, memory, and expression. With a balanced mix of classes, you’ll take your dancing to the next level: gracefully, consistently, and confidently.
130 classes · 51 hours 40 minutes · 13 sections
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A transformative 90-day experience for Level 4 dancers looking to deepen their artistry and precision. Learn what to do with your head and épaulement, refine your pirouettes, and develop a more sophisticated understanding of ballet mechanics. This plan blends technical mastery with expressive nuance, helping you dance with elegance, control, and confidence.
127 classes · 57 hours 15 minutes · 13 sections
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Ever wish you could move through life with the posture and grace of a ballerina? This 12-week program is all about cultivating elegance from your neck and head to your fingers and walk. Through mindful, detailed exercises, you’ll develop poise, carriage, and quiet confidence that radiates both on and off the dance floor. Turn heads simply by the way you move.
71 classes · 32 hours 27 minutes · 12 sections
Explore: /programs/beauty-and-grace-12-weeks-of-posture-elegance-neck-head
Start your flexibility journey with safety, understanding, and grace. This beginner-friendly program helps you explore your body’s range of motion, connect with your breath, and release tension through gentle, progressive stretching. You’ll learn how to stretch effectively, listen to your body, and begin feeling freer and more open in your movements week by week.
114 classes · 36 hours 23 minutes · 14 sections
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Ready to feel stronger, steadier, and more powerful? This full-body program combines floor work, ballet barre, and targeted exercises to develop deep muscular control and endurance. With daily, balanced sessions, you’ll build strength from head to toe, improving your posture, stability, and confidence in every movement.
118 classes · 46 hours 17 minutes · 12 sections
Explore: /programs/12-weeks-of-serious-strength
Slow down, reconnect, and rediscover the dancer within. This gentle 12-week journey blends meditation, journaling, stretching, and mindful ballet-inspired movement to help you find calm through motion. Perfect for those feeling overwhelmed or seeking balance, this program invites you to move with intention, reflect deeply, and rediscover peace in your body and spirit.
63 classes · 14 hours 44 minutes · 3 sections
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Clean your technique. Rebuild your artistry. Return stronger. A full-body re-tuning for adult dancers.
105 classes · 47 hours 10 minutes · 12 sections
Explore: /programs/the-12-week-ballet-reset
This program will guide you through the Foot 360 Consultation to receive feedback on your journey to pointe. This consultation will provide feedback on how and where to focus your efforts, along with a personalized plan to help you get en pointe. This can be a game changer, allowing you to progress quickly and efficiently with advice tailored to your unique needs, foot type, and current ballet progress. While optional, this step can greatly enhance your journey. Click “Description” to buy your consultation.
6 classes · 39 minutes · 2 sections
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Improving posture is one of the most transformative things we can do for our confidence and physical health. Stand Like a Ballerina is a comprehensive masterclass designed specifically for adults who want to trade daily tension for effortless elegance. Through a targeted blend of technical alignment, foundational strength, and stretching, you will learn the secrets to a tall, proud, and elegant posture that lasts long after you leave the barre.
63 classes · 27 hours 24 minutes · 15 sections
Explore: /programs/stand-like-a-ballerina-a-masterclass-in-elegant-posture
Stop wobbling and start feeling stable. The Stability Project is a transformative 12-week journey designed to help adult dancers master the art of balance. By combining deep core engagement, targeted ankle conditioning, and specialized proprioception drills, you will build the rock-solid foundation needed to balance on demi pointe—and in life—with unwavering poise.
61 classes · 24 hours 29 minutes · 13 sections
Explore: /programs/the-stability-project-12-weeks-to-better-balance
Turnout is much more than just flexibility or naturally perfect hips—it’s a harmonious balance of strength, flexibility, and proper alignment of your lower back, pelvis, knees, and ankles. This balance not only enhances the aesthetic of your dancing but also provides the functionality required for balance and opposition in movement.
146 classes · 50 hours 42 minutes · 12 sections
Explore: /programs/total-turnout-transformation
Beginner ballet classes can be intimidating! Whether your bun is sticky with hairspray or your buns are sticky with sweat, the our Sticky Buns Beginner Program is designed to get you studio-ready and actually “stick” with it!
115 classes · 40 hours 29 minutes · 10 sections
Explore: /programs/absolute-beginners-sticky-buns-program
This program is for if you are not a beginner, but you are beginning ballet again. After taking a break from ballet, your body needs some time to re-adjust. Gentle stretch, strength, and dusting off the cobwebs. This program is perfect for you if you want to ease your body and mind back into ballet, but you don’t necessarily need to re-learn the vocabulary words. You brain remembers, but your body needs time to get re-acquainted.
24 classes · 9 hours 46 minutes · 6 sections
Explore: /programs/gentle-return-to-ballet-after-a-break
Do you experience “center panic”? If stepping away from the barre feels daunting, this program is your solution. Build balance, stability, and trust in your body as you develop the skills to approach center work with poise and confidence.
105 classes · 48 hours 13 minutes · 15 sections
Explore: /programs/from-fear-to-fun-enter-the-center-with-confidence
Learn how to structure your home practice to make the most of your time and reach your goals! Ballet is a huge discipline with many facets to learn and it can be overwhelming to think about what to practice to reach your individual goals. Let’s break it down and focus on the individual parts! Learn how to structure your home practice to make the most of your time and reach your goals!
101 classes · 40 hours 14 minutes · 8 sections
Explore: /programs/6-week-well-rounded-level-2-ballet-schedule
Beautiful Arms: A 15-Week Journey to Grace and Expression. Arms are the poetry of ballet — they frame the body, extend the line, and reveal emotion. In this 15-week Beautiful Arms Course, you’ll develop elegance and control from your fingertips to your shoulders through a carefully designed progression of exercises and artistry.
90 classes · 24 hours 58 minutes · 16 sections
Explore: /programs/level-2-beautiful-port-de-bras
Port de bras, arm movements with legs, pantomime, easy artistry center, counting music
64 classes · 23 hours 23 minutes · 6 sections
Explore: /programs/artistry-foundations-expressions-and-storytelling-through
The Broche Ballet Journey to Pointe will guide you every step of the way from your first day of ballet class to your first pair of pointe shoes.
637 classes · 214 hours 44 minutes · 17 sections
Explore: /programs/journey-to-pointe-first-pointe-shoes-for-adults
SKILLS: Learn to Pivot and Change Directions, Get Oriented to Your Room, Corners, and Walls. VOCABULARY: Soutenu Turn (In Center), Pas de Bourrée, Tombé and Tombé Pas de Bourrée Sequence, Temps Lié, Chassé, Balancé De Côté (Waltz Step), Ballet Walks & Runs, Piqué Turn
108 classes · 38 hours 57 minutes · 4 sections
Explore: /programs/beginner-ballet-center-fundamentals-program
Vocabulary: 4th Position, 5th Position, Tendu Front (Devant), Tendu Side (à la Seconde), Tendu Back (Derrière or Arabesque), Cou-de-pied, Retiré (Passé), Posture, Positions of the Arms, Cambres
104 classes · 25 hours 56 minutes · 4 sections
Explore: /programs/technique-foundations-basics-and-fundamentals
Learn the basics of choreographic transcription and writing. Master a variation that challenges your skill set while expanding your understanding of how movement is structured and communicated.
33 classes · 12 hours 2 minutes · 2 sections
Explore: /programs/confused-by-choreography-start-here
Soutenu Turn, Piqué Turn, and Spotting Foundations
25 classes · 8 hours 17 minutes · 4 sections
Explore: /programs/turns-foundations-program
Dreaming of a higher développé, and higher legs in arabesque? Extensions, Level 2 lays the essential foundation for building the strength, flexibility, and technique needed to lift up those legs.
32 classes · 8 hours 9 minutes · 5 sections
Explore: /programs/extensions-foundations-for-higher-legs
Build up to Jumps & learn Petite Allegro Vocabulary: Sauté, Soubresaut, Changement, Glissade, Assemblé, Jeté, Échappé & Sissone
52 classes · 10 hours 54 minutes · 2 sections
Explore: /programs/foundations-for-jumps-and-petite-allegro
Full Soutenu at Barre, En Dehors Pirouettes, En Dedans Pirouettes, and Step Over Turns
93 classes · 28 hours 16 minutes · 6 sections
Explore: /programs/your-first-pirouettes
Enhance your choreography skills by memorizing, reversing, and executing more intricate sequences. Explore advanced variations to deepen your artistry and technical expertise.
52 classes · 17 hours 28 minutes · 3 sections
Explore: /programs/reverse-and-memorize-with-ease
Learn the details of your fingers, head, body directions and lines, and walking in character.
65 classes · 31 hours 21 minutes · 6 sections
Explore: /programs/mastering-character-expressive-hands-head-and-eyes
Take your arabesque to soaring new heights with Extensions, Level 3 - Arabesque. This advanced program focuses on building the strength, flexibility, and technique required to achieve a higher, more elegant arabesque line. With an emphasis on alignment, turnout, and balance, you’ll refine your artistry and power in this iconic ballet pose.
157 classes · 49 hours 25 minutes · 7 sections
Explore: /programs/higher-arabesque-program
This program includes all the essentials you need to progress Beyond the Beginner level. Concepts include coordinating arms and legs, solidifying steps, finding your balance away from the barre, and comfort with turning. Leveling up out of the beginner level can be challenging, so practice patience, persistence and determination every step of the way.
261 classes · 95 hours 3 minutes · 4 sections
Explore: /programs/beyond-beginner-essentials-for-graduating-the-beginner-level
Ready to get those legs up to the front (devant) and side (a la seconde)? Extensions, Level 3 builds on your foundational understanding of hip placement and turnout, shifting focus to achieving and maintaining greater height with strength, control, and precision.
180 classes · 62 hours 2 minutes · 6 sections
Explore: /programs/higher-legs-front-and-side-extensions
SKILLS: Learning longer combinations and linking steps together. VOCABULARY: Pas de Bourrée with Pickups, Leveling Up Your Waltz Vocabulary (8-Week Series), Piqué Ballonné (on flat), Promenade, Piqué Fouetté, Fouetté Sauté, Promenade Fouetté, 8th Port de Bras.
89 classes · 38 hours 31 minutes · 4 sections
Explore: /programs/waltz-dance-and-level-up-your-center
Advancing Technique: From Head-to-Toe. Take your technique to the next level with a comprehensive, full-body approach designed to bring each part of your body into harmony. Level 3 addresses proper usage of hips, spine, Turnout, Feet, Knees, Elbows
75 classes · 41 hours 35 minutes · 3 sections
Explore: /programs/advancing-technique-with-posture-turnout-and-ballet-lines
Petite Allegro & Grande Allegro: Ballonné, Temps du Fleche, Balloté, Tours en L’air, Faille, Emboîté, Fouetté Sauté, Tour Jeté, Saute de Chat, Saute De Basque, Contratemps
48 classes · 13 hours 4 minutes · 3 sections
Explore: /programs/adv-beginner-intermediate-petite-allegro-and-grande-allegro
Focus Areas: Shoulders, Head, Neck, Feet and Toes, Wrists, Hands, Fingers. Delve into the finer details of ballet technique and artistry in Technique, Level 4. This program emphasizes the beauty of movement, with a focus on the shoulders, head, neck, feet, toes, wrists, hands, and fingers to bring grace and sophistication to your dancing.
72 classes · 30 hours 32 minutes · 1 sections
Explore: /programs/head-paulement-fingers-and-beautiful-ballet-lines
Learn to glide “Across the Floor” with Waltzes, Turns, and Traveling Steps
43 classes · 20 hours 12 minutes · 2 sections
Explore: /programs/across-the-floor-waltzes-turns-and-tricky-transitions
Facial expressions, Variations, and Artistry in Classical Ballet Characters.
52 classes · 18 hours 41 minutes · 4 sections
Explore: /programs/artistry-in-motion-breath-expression-and-classical
Jumps with Beats: Royale, Entrechat Quatre, Jeté & Assemblé Battu, Cabriole, Brisé
23 classes · 8 hours 27 minutes · 1 sections
Explore: /programs/beats-battu-and-fancy-feet-in-jumps
Pirouettes at the Barre, Flic Flac, Double Pirouettes, Fouetté Turns, En Dedans Attitude and Arabesque Turns
53 classes · 20 hours 35 minutes · 6 sections
Explore: /programs/advanced-turns-program
Step into the magical world of pointe! This program guides you through the exciting process of getting your very first pair of pointe shoes. You’ll learn how to prepare for a professional fitting, sew your ribbons and elastics, and set up a safe space to dance at home. Once ready, you’ll gently get acquainted with your new shoes, understanding how they feel, how to care for them, and how to start your pointe journey with confidence and joy. NOTE: Please do not start this program without prior approval by Julie at Broche Ballet or by your own ballet teacher.
48 classes · 28 hours 53 minutes · 5 sections
Explore: /programs/pointe-level-a
Build strength, refine your alignment, and fall in love with the art of pointework. This program focuses exclusively on barre exercises to solidify your technique and increase endurance. You’ll work through a combination of strengthening classes and beautiful combinations designed to make you feel graceful and expressive while safely strengthening your feet, ankles, and technique. By the end, you’ll feel not only more stable, but truly like you’re dancing en pointe.
98 classes · 37 hours 32 minutes · 20 sections
Explore: /programs/pointe-level-b-barre-only
It’s time to take your first steps away from the barre! In this inspiring program, you’ll take baby steps venturing into the center, learning to balance, move, and express yourself with newfound freedom in your pointe shoes. These classes blend technical progression with artistry, helping you connect to the music and feel fully like a dancer while developing poise, strength, and confidence.
57 classes · 23 hours 7 minutes · 12 sections
Explore: /programs/pointe-level-b-venture-off-the-barre
Step boldly into the next chapter of your pointe journey. In this program, you’ll work on piqué arabesques, relevé passés in center, single-leg relevés at the barre, and beginning pirouettes at the barre. Near the end of the program, we’ll explore your very first turns in the center! You’ll also begin learning simple ballet variations, bringing together technique and artistry in a way that celebrates how far you’ve come.
78 classes · 46 hours 6 minutes · 6 sections
Explore: /programs/pointe-level-c
Take your pointework to the next level with beautiful, dynamic movement. This program includes renversé, en dedans pirouettes, finger turns, chaînés turns, and intricate ballet variations that challenge both strength and artistry. It’s perfect for dancers who are ready to refine their performance quality, elevate their confidence, and express true elegance en pointe.
123 classes · 69 hours 50 minutes · 7 sections
Explore: /programs/pointe-level-d
25 mins or less Full-Body Strength & Technique Plan. This 6-month program offers a balanced selection of short, effective classes designed to enhance your technique, turnout, upper body strength, and footwork.
154 classes · 38 hours 35 minutes · 24 sections
Explore: /programs/6-month-strength-and-conditioning-calendar
Enjoy this collection of my favorite technique classes that you won’t want to miss!
7 days - 2 hours per day
Each day includes short explanation videos, follow-along classes with ballet, center, pre-pointe + pointe, and cool down. Do it as a 7-day intensive, or spread it out over a longer period of time.
53 classes · 18 hours 33 minutes · 1 sections
Explore: /programs/7-day-technique-essentials
Ever dreamed of dancing like the pros? In this program, we’ll break down a class from the prestigious Prix de Lausanne—barre, center, jumps and turns—step by step so you can learn, memorize, and truly embody this choreography. This is more than just class—this is your chance to sink your teeth into real, pre-professional material and build confidence through repetition and mastery.
28 classes · 6 hours 23 minutes · 6 sections
Explore: /programs/level-4-prix-de-lausanne-breakdown-train-like-the-pros
Consistency is the most important thing! Sometimes life is just SO busy, but not to worry. With the Busy Dancer, Big Dreams Conditioning Calendar, you can keep working towards your goals with 15 minutes or fewer per day.
31 classes · 4 hours 56 minutes · 6 sections
Explore: /programs/busy-dancers-with-big-dreams-15-mins-a-day
Re-focus, recharge, and kickstart your ballet practice with the 14-Day Ballet Kickstart Challenge. Complete them all and receive a certificate!
26 classes · 9 hours 34 minutes · 2 sections
Explore: /programs/14-day-kickstart-challenge
Whether you’re new to flexibility training or looking to deepen your practice, this program provides all the tools and guidance you need to achieve your goal.
130 classes · 49 hours 56 minutes · 17 sections
Explore: /programs/4-month-splits-program-for-adults-who-are-new-to-splits
Step into a magical holiday season with our Ballet Advent Calendar! Each day reveals a new surprise, from Nutcracker-inspired adventures and the Waltz of the Snowflakes to Dance of the Flutes, Arabian Dance, and more. Celebrate with beautiful Christmas carols, gorgeous costumes, and festive ballet joy. Download your printable advent calendar to check off each enchanting day!
36 classes · 18 hours 11 minutes · 1 sections
Explore: /programs/christmas-advent-calendar
🎃 Get ready for a spooktacular month of dancing, costumes, and creativity! This Halloween celebration brings you a day-by-day lineup of themed ballet and dance classes, paired with a printable Halloween calendar to track your festive journey. Each class is designed to bring a playful twist to technique while embracing the spirit of the season.
31 classes · 18 hours 1 minute · 1 sections
Explore: /programs/halloween-party-for-all
Side-by-side comparisons of Broche Ballet with other online ballet and dance platforms:
Ballet Beautiful is ideal if you want ballet-inspired fitness workouts from a celebrity trainer. Broche Ballet is the better choice if you want to actually learn and improve your ballet technique with structured programs, pointe work, and 7,200+ real ballet classes.
Full comparison: /compare/broche-ballet-vs-ballet-beautiful
KM & Friends offers quality classes from Kathryn Morgan and guest instructors with a strong community feel. Broche Ballet provides a much larger library (7,200+ vs 200+) with 50+ structured programs including skill-specific training that KM & Friends doesn’t offer.
Full comparison: /compare/broche-ballet-vs-km-and-friends
Dancio offers masterclass-quality instruction from world-famous dancers, ideal for experienced dancers wanting occasional high-level classes. Broche Ballet is better for consistent daily practice with 7,200+ classes, 50+ structured programs, and a focus on adult dancers at every level.
Full comparison: /compare/broche-ballet-vs-dancio
BalletActive offers affordable, well-produced ballet classes backed by English National Ballet. Broche Ballet provides a much deeper experience with 50+ structured programs, dedicated conditioning courses (flexibility, splits, strength), and 20x more classes — ideal if you’re serious about progressing.
Full comparison: /compare/broche-ballet-vs-balletactive
Align Ballet Method offers quality adult-focused ballet with in-studio and live virtual options. Broche Ballet provides a significantly larger library (7,200+ vs 200+), more specialized programs (50+ including 7 pointe programs), and better value at $25/month — making it ideal for dedicated at-home practice.
Full comparison: /compare/broche-ballet-vs-align-ballet-method
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Last updated: 2026-04-01 Broche Ballet - Online ballet instruction for adult dancers