Gentle Return to Ballet after a Break
Program Beginner 9 hours 46 minutes 24 classes 6 sections

Gentle Return to Ballet after a Break

4,000+ dancers

About This Program

This program is for if you are not a beginner, but you are beginning ballet again.

After taking a break from ballet, your body needs some time to re-adjust. Gentle stretch, strength, and dusting off the cobwebs. This program is perfect for you if you want to ease your body and mind back into ballet, but you don't necessarily need to re-learn the vocabulary words. You brain remembers, but your body needs time to get re-acquainted. 

PS if you'd like a refresher on the vocabulary, check out our Sticky Buns Beginner Program!

 

What's Inside

1 Welcome to the Ballet Barre! | Gentle Return to Ballet After a Break 1
2 Week 1 | Gentle Return to Ballet 3
3 Week 2 | Gentle Return to Ballet 3
4 Week 3 | Gentle Return to Ballet 3
5 Week 4 | Gentle Return to Ballet 3
6 Week 5 | Gentle Return to Ballet 3
View full program outline

What Broche dancers are saying

"I NEVER thought it would happen"

"Three years ago this was just a dream. I thought I was a beginner and too old. But Julie and the inspiration of other Broche ballerinas made the impossible possible. I now consider myself a real ballerina."

Linda Linda

"I was skeptical, but now I'm hooked!"

"Julie gave me confidence by giving me targeted exercises and explanations about how bodies work. I love the details in the explanations and breaking things down into small steps. Very calming and motivating!"

Marieke Marieke

"My husband noticed my newfound joy"

"Over the past five months, I've learned to do things that I couldn't before. I feel like I'm dancing! I feel stronger with improved posture, balance, and core strength."

Laura R. Laura R.

Ready to Start?

Join Gentle Return to Ballet after a Break and get access to all 24 classes plus our full library of ballet content.