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Featured Classes
40:22 Absolute Beginner Ballet Barre Class #1 - Introducing PliƩ & Tendu
51:41 Find your Foot & Arch Type for Pointe Preparation
16:17 Mastering Pirouettes - Class #5 - Stop Falling out of your Turns
7:50 Meditation For Busy & Stressed Dancers
42:02 Winter 2024 Beginner Pointe Class #2 of 16 - Proper Ankle Alignment for 1st Position
49:17 Technique Barre on Foot Shape - Class #4 - "Present the Heel"
14:08 Standing Stretches Follow-along (Great for Travel)
51:45 Power Barre Spicy Exercises for Strength, Better Turns & Jumps
57:09 Freedom of Dance with Madame Olga
0:00 Dynamic Front Splits Flow (Bring pillows & yoga blocks if you are not yet in your splits)
15:14 Gentle Core Activation, Glute Bridges & Spinal Mobility
1:00:59