What You'll Learn
- Master the foundational power of the plié to support advanced jumps and transitions.
- Enhance musicality by syncing precise footwork with fast-paced phrasing in tendu and frappé.
- Improve upper body fluidity and breath control to prevent stiffness during center work.
- Utilize mental visualization and the concept of 'Freedom' to elevate artistic expression.
- Develop endurance and core stability through targeted changement and pirouette combinations.
About This Video
Welcome to a unique, high-energy session at Broche Ballet where classical technique meets the soul. "Freedom of Dance" with the incomparable Madame Olga is more than just a 57-minute ballet class; it is a profound invitation to explore the intersection of physical rigor and mental liberation. This session is specifically designed for intermediate to advanced dancers who want to push their technical boundaries while maintaining a deep, spirited connection to their inner artistry.
The class begins at the barre, establishing a rock-solid foundation with traditional exercises like demi-plié and grand plié. Madame Olga guides you through battement tendu en croix, rond de jambe par terre, and fondu, emphasizing that every movement starts with a conscious intention. You will focus on precise foot articulation and core stability, ensuring that your technique supports the feeling of weightlessness. Madame Olga encourages you to use the power of thought and the word 'freedom' to unlock movement and release unnecessary tension.
As the class moves into center work, the focus shifts toward musicality and phrasing. You will work through adagio sequences and developpé to find maximum length, followed by more demanding combinations. Madame Olga’s expertise in pirouette technique and arabesque placement helps you find balance and control. The class culminates in petit allegro and endurance-focused changement sequences, where the challenge is to stay light and breathable even during intense physical exertion.
Throughout the lesson, Madame Olga uses the theme of "Freedom" as a tool for unlocking movement. By focusing energy into the feet and away from the quadriceps, and by breathing through the upper body, dancers can avoid stiffness and find a fluid, expressive quality. This mindfulness-oriented approach ensures that you aren't just performing steps, but truly dancing with spirit. Whether you are working in a home studio or a professional space, this Broche Ballet class offers the perfect blend of classical discipline and spirited encouragement.
