What You'll Learn
- Master the mechanics of a stable and lifted tombé position
- Apply functional port de bras to maintain even arm alignment in the center
- Execute advanced combinations including développé, fondu, and rond de jambe
- Strengthen core engagement and spinal alignment for controlled jump landings
- Techniques for creating lift on the standing side during transitions
About This Video
Transitioning from the barre to the center is one of the most significant milestones in a dancer’s journey. In this Advanced Ballet Center Barre class at Broche Ballet, we focus on the essential shift from relying on external support to finding internal stability. This class is designed to help you master functional port de bras, where the arms are not just ornamental but serve as a vital tool for balance and momentum.
By removing the barre, you are forced to engage your deep core muscles and refine your proprioception. The session provides an in-depth look at the tombé, a movement that serves as both a transition and a foundation for jump landings. Many dancers struggle with weight placement during this step; our instructor provides specific cues to help you maintain a perpendicular spine and avoid the common pitfall of leaning.
You will learn the standing side lift, a technique where you push the arm against the shoulder to create a sense of upward energy. This engagement is crucial for maintaining the integrity of the pose while preparing for subsequent movements like a pas de bourrée or a turn. Our curriculum covers a range of advanced exercises, including développé, plié, and rond de jambe en l’air.
We emphasize the mechanics of the fondu, ensuring a melting quality that provides the power needed for center work. A unique focus of this class is the asymmetrical force required in the arms to create a symmetrical appearance. You will discover how the standing side arm often requires more active support to keep the port de bras parallel and level.
By focusing on these technical nuances, Broche Ballet helps you bridge the gap between exercises and artistry. This class will challenge your control, improve your jump landings, and give you the confidence to move through the center with grace and strength.
