What You'll Learn
- How to sync the knee and hand in a passé for better rotation balance
- Techniques for landing on flat with control to avoid falling backwards
- Body weight mechanics for mastering fouetté and en dedans turns
- Drills for maintaining a strong center during complex port de bras
About This Video
Elevate your technique with this comprehensive advanced Ballet center session from Broche Ballet. This class is specifically designed for intermediate and advanced dancers who want to master the art of the pirouette and, more importantly, the art of the finish. While many dancers focus solely on the rotation, the secret to a professional-looking turn lies in the control of the landing. Throughout this 16-minute practice, we dive deep into the mechanics of landing on flat with absolute precision and grace.
We begin by examining the crucial relationship between the passé and the upper body. You will learn the importance of keeping the knee and hand in perfect sync to maintain a vertical axis. A key focus of this lesson is overcoming the common habit of falling backwards out of a turn. Our instructor provides detailed guidance on how to lower down and take command of your body weight as you transition from a relevé to a flat foot. By mastering the mechanic of moving the center of gravity slightly forward and back, you can achieve a stable, controlled landing every time.
In addition to pirouette drills, the class covers complex movements including fouetté and en dedans sequences. We explore how lowering onto a flat foot is fundamentally similar to the way we take the hips onto the heel during advanced fouetté work. The session also incorporates elegant port de bras to ensure that your upper body remains fluid and expressive even during the most demanding technical exercises. By practicing these drills, you will build the muscle memory and confidence required to execute multiple rotations without sacrificing form. Join the Broche Ballet community and transform your center practice with these expert-led techniques.