What You'll Learn
- How to maintain turnout and balance during center échappé and relevé exercises
- Techniques for creating a "still spine" to improve stability in turns and transitions
- Proper weight transfer mechanics for relevé en dedans and relevé en dehors
- How to refine your arabesque and allongé positions for better lines and control
- A short center combination to practice artistic expression and flow
About This Video
Transitioning from the barre to the center is one of the most challenging aspects of ballet training. In this 26-minute practice session with Broche Ballet, we dive deep into the mechanics of stability and turnout without the support of the barre. This all-level class is designed to help you find your "center" by focusing on core engagement and precise footwork.
We begin by exploring échappé and relevé en dedans, focusing on the vital weight transfers required to maintain balance. You will learn how to execute a proper relevé by keeping the heel down until the last possible moment and maintaining a smooth transition from plié. " By stabilizing the upper body, you allow your legs to move with greater freedom and precision, whether you are performing a simple tendu or preparing for more complex turns.
The instructor provides detailed corrections on foot placement and alignment, ensuring that your arabesque and allongé positions are technically sound. We also work on various levels of relevé, from quarter to full turns, to help you develop the control needed for choreography. To wrap up the session, we incorporate these technical elements into a short routine featuring allongé and a traditional curtsy or révérence.
Whether you are a beginner looking to build a strong foundation or an intermediate dancer refining your technique, this class offers the tools you need to feel confident in the center.
