What You'll Learn
- Coordinate sharp head movements with dégagé footwork for better technical timing.
- Master the mechanics of pas de cheval by matching arm and leg shapes.
- Enhance port de bras fluidity by using your eyes to follow the line of movement.
- Apply specific head orientations to add professional polish to barre sequences.
- Improve balance and core control during complex head and arm shifts in susu.
About This Video
Step into the virtual studio with Broche Ballet for an immersive 46-minute advanced ballet barre designed to bridge the gap between technical execution and artistic poise. This session moves beyond simple repetition, challenging you to integrate sophisticated head and body awareness into every movement. By focusing on the nuance of épaulement and the precision of port de bras, you will transform standard exercises into a performance-ready practice.
Our sequence begins with intentional plié and tendu work, establishing a strong foundation before progressing into more complex coordination drills. A highlight of this class is the detailed exploration of the pas de cheval. Here, we emphasize the rounded first-position arm that must mirror the shape of the bent knee, ensuring that your upper and lower body are in constant dialogue.
As we transition into dégagé, you will practice sharp, rhythmic head movements that must be perfectly timed with your footwork—a skill essential for maintaining clarity and style in faster center combinations. The class continues with ronds de jambe and adagio, where the focus shifts toward fluidity. You will learn how to actively follow your hand with your eyes, creating a continuous, unbroken line that extends from the floor to your fingertips.
We also delve into the specifics of head placement, such as looking under or over the arm during more intricate port de bras, which adds a professional dimension to your technique. Strength and stability are not forgotten; exercises involving fondu and frappé build the necessary power for allegro, while sustained susu positions challenge your core as you shift your head and arm placement. By the time you reach the final arabesque, you will have developed a deeper understanding of how your head and eyes influence your balance and musicality.
This comprehensive barre is the perfect preparation for dancers who want to bring a new level of sophistication to their ballet training.
