What You'll Learn
- How to maintain turnout by keeping the knee outside the shoulder line during adagio.
- Correct foot placement in second position to ensure stability and proper distance from the barre.
- Techniques for executing a clean développé while keeping the foot centered under the nose.
- Foundational alignment for grand plié and arabesque to improve overall balance.
About This Video
Welcome to a foundational practice designed to refine your technique from the ground up. In this 39-minute Beginner Ballet Barre class at Broche Ballet, we dive deep into the mechanics that separate a good dancer from a great one. Whether you are just starting your journey or looking to revisit the basics, this session focuses on the critical elements of alignment, placement, and rotation.
The barre is where every ballet dancer’s day begins, and for good reason. It is the laboratory where we build the strength and muscle memory required for center work. In this class, we pay special attention to the transition into second position.
One of the most common mistakes is moving the heels to adjust distance; instead, we guide you to pick up your toes to maintain a stable, functional relationship with the barre. This small adjustment ensures your grand plié is executed with proper weight distribution and safety. A major highlight of this class is our focus on maintaining turnout during adagio movements, specifically within the développé.
Many students struggle with the knee dropping toward the center line. Our instructor explains the knee-outside-the-shoulder principle, which allows you to maximize your rotation and maintain a clean line. We explore how to keep the foot under the nose while ensuring the knee stays turned out as long as possible.
This technical nuance is vital for developing the strength needed for high extensions and a beautiful arabesque. Throughout the class, we move through a standard sequence including tendu and stretching, always returning to the concept of placement. By the end of this session, you will have a better understanding of how to use your turnout actively rather than just holding a position.
Join us at Broche Ballet to transform your practice through mindful, technical training.
