What You'll Learn
- Fundamental port de bras techniques for graceful and controlled arm movements.
- The difference between tendu and fondu, focusing on floor precision and foot articulation.
- How to execute movements en croix to build balanced strength across all directions.
- Developing core stability and leg height through grand battement and passé exercises.
- Proper alignment and turnout maintenance while performing dégagé and arabesque.
About This Video
The ballet barre is the foundation upon which all classical dance is built. Whether you are a newcomer to the studio or an experienced dancer looking to refine your basics, this Beginner Ballet Barre class at Broche Ballet offers a comprehensive workout focused on precision, control, and proper alignment. In this 33-minute session, we break down the fundamental movements that define the elegance of ballet, ensuring that every student feels supported and encouraged throughout their practice.
Our class begins with a series of exercises designed to warm up the body and establish a strong connection with the floor. You will engage in meticulously guided sequences including plié and tendu, where we emphasize the importance of keeping the foot pointed until the pads of the toes maintain contact with the floor. As we progress, we explore the fluidity of fondu—a 'melting' movement that develops leg strength and coordination—and the sharp, disengaged energy of dégagé. By practicing these movements en croix (in the shape of a cross), students learn to maintain their turnout and posture while moving through the front, side, and back directions.
Beyond footwork, this class places a significant emphasis on port de bras. Learning to move your arms with grace and intention is vital for any dancer. We focus on keeping the arms relaxed yet controlled, transitioning through various positions to complement the work happening at the barre. You will also practice more dynamic movements like grand battement and passé, which challenge your core stability and range of motion. Each exercise is designed to build the muscle memory required for center work and beyond. At Broche Ballet, we believe that technique is the key to artistic freedom. Join us as we work through this structured barre routine to improve your balance, increase your flexibility, and deepen your understanding of classical ballet terminology and movement.
