Beginner Ballet Barre Class: Focus on Port de Bras and Upper Back Alignment

Elevate your foundational technique with this comprehensive Beginner Ballet Barre class from Broche Ballet. In this 47-minute session, we dive deep into the essential elements of classical dance, with a specialized focus on port de bras and upper body engagement. Many dancers struggle with arm placement, but here you will learn how to use the upper back muscles to support graceful, strong movements throughout your practice.

We begin with dynamic exercises including grand battement, where you will focus on coordinating the brush of the leg with fluid arm movements. The class emphasizes continuous motion—avoiding 'sitting' at the bottom of your pliés—to build the stamina and control required for center work. You will explore the intricacies of fondu, learning to maintain a 'melting' quality that transitions seamlessly into powerful extensions.

A key highlight of this tutorial is the focus on arabesque and alignment. By engaging the upper back and lifting the elbow, you create the strength and lines necessary for a professional-looking silhouette. Our instructor provides detailed feedback on hand placement, ensuring the pinky is tucked under and the arm guides the movement rather than just following it.

Whether you are working on your polonaise steps or refining your relevé, this class provides the technical scaffolding needed to progress safely. Broche Ballet is dedicated to making high-quality instruction accessible, and this video is no exception. By focusing on slow, controlled execution and proper French terminology, you will develop a deeper understanding of the mechanics behind the art.

Perfect for those looking to transition from absolute beginner to a more confident level while building better habits for their arms and posture.