What You'll Learn
- Master correct foot alignment and articulation through close-up visual demonstrations.
- Learn to maintain hip stability and control during grand battement and extensions.
- Develop a strong connection between the upper and lower body during arabesque.
- Improve balance and posture by refining your plié and passé technique.
About This Video
Welcome to this specialized Broche Ballet class designed to bridge the gap between basic movement and technical precision. In this Beginner Ballet Barre with Lots of Close-up Foot Details, we take a microscope to the most fundamental part of a dancer's instrument: the feet. This 46-minute practice is perfect for adult students who want to see exactly how the toes, arches, and ankles should behave during complex transitions.
We begin with a thorough warm-up, focusing on the depth and elasticity of the plié. From there, the class moves into refined footwork, highlighting the brush of the tendu and the lift of the passé. One of the primary challenges for beginner dancers is maintaining hip stability while the leg moves through space.
We spend significant time on grand battement, teaching you how to pull the hips back and down to avoid hiking as the leg reaches its peak height. Keeping the shoulders strong and steady is emphasized throughout, ensuring that the upper body does not collapse during demanding leg work. Our instructor provides close-up visual cues that are often missed in a standard studio setting.
You will see the specific mechanics of the développé and how the foot interacts with the floor during a tendu devant. As we move into arabesque, the focus shifts to body connection—ensuring the back muscles engage to support the extension without losing the lift in the torso. The use of exhalation during the most challenging parts of the combination allows for better breath control and movement quality.
Whether you are practicing at home or looking to supplement your studio training, this class emphasizes the why behind the how. By focusing on the connection between the top and bottom of the body, you will develop the strength and muscle memory needed for more advanced center work. Join us at Broche Ballet to refine your technique and find your strength at the barre.
