What You'll Learn
- How to execute fluid port de bras by leading with the elbows rather than the hands
- The 'push and flip' technique for a smooth and grounded pas de basque
- Strategies for maintaining balance while pivoting and transitioning into a curtsy
- Proper foot articulation during center steps to ensure elegant transitions
About This Video
Moving from the barre to the center is a pivotal moment in an adult dancer's journey. In this 28-minute practice session, Broche Ballet focuses on the foundational elements of balance, coordination, and the artistry of arm movement. The class is specifically designed for beginner students who want to develop a sense of fluidity and control while performing steps away from the support of the barre. We dive deep into the mechanics of port de bras, emphasizing that grace starts from the elbows and shoulders rather than the hands. By understanding that the hand serves as a decoration for the body, you will learn to move your arms with a sense of purpose and breath, avoiding the common mistake of 'stiff' or 'disconnected' arm movements.
Technique is at the forefront of this lesson, particularly when exploring the pas de basque. Often a challenging step for beginners, we break down the transition to ensure it remains smooth and grounded. You will learn the 'push and flip' method, ensuring only one foot is pointed at a time to maintain a continuous flow of movement. Additionally, we cover the mechanics of pivoting and performing a graceful curtsy (révérence), focusing on how to reach and step with intention to maintain your center of gravity.
Throughout the class, the instructor provides actionable tips on how to use your gaze and arm placement to stabilize your balance. Whether you are working on your transitions or looking to refine your execution of center steps, this session provides the technical breakdown necessary to dance with confidence. By focusing on where your movement originates and maintaining constant motion in the elbows, you will achieve the 'seamless' look characteristic of classical ballet. Join us to refine your center work and bring a new level of elegance to your ballet practice.
