What You'll Learn
- Mastering the mechanics of the balancé and its variations in center floor.
- Developing smooth transitions through correct tombé and chassé technique.
- Improving upper body grace with intentional port de bras and coordination.
- Building musicality by practicing simple adagio and slow waltz patterns.
About This Video
Join Broche Ballet for an immersive center practice designed specifically for adult beginners. Transitioning away from the barre requires a new level of core engagement and spatial awareness, and this 26-minute session is the perfect way to build that confidence. In this class, we move beyond stationary exercises to explore the fluid nature of ballet through a simple adagio and a slow waltz.
One of the primary focuses of this lesson is mastering the balancé. The instructor breaks down the 'balance eight,' highlighting the essential weight transfer from a straight leg to a bent leg during the tombé. Understanding this shift is key to achieving the rhythmic lilt that gives the waltz its characteristic elegance. You will practice various versions of the balancé, learning how to maintain your center while moving across the floor.
As we progress through the combinations, we incorporate foundational steps like tendu, chassé, and pas de chat. Each movement is an opportunity to refine your technique and alignment. The instructor provides real-time corrections and feedback, emphasizing the importance of staying grounded through your standing leg while maintaining an open, graceful upper body.
The class also places a heavy emphasis on port de bras. Proper arm placement is not just decorative; it is functional, helping to stabilize your movements and providing a finished look to every step. By focusing on the coordination between your head, arms, and legs, you will begin to find the 'breath' in your movement. We also touch upon character dance influences, showing how folk-inspired steps have shaped classical ballet vocabulary. We conclude the session with a dedicated port de bras exercise and a traditional révérence to honor the hard work put into your practice.
