What You'll Learn
- How to execute a chassé with a fluid 'swooping' motion like ice skating.
- Techniques for pivoting smoothly around your own axis to maintain balance.
- The mechanics of the temps lié through fourth position plié.
- Integrating expressive port de bras with leg movements for better coordination.
- How to perform a traditional révérence with stability and grace.
About This Video
Mastering the center is a pivotal moment in any dancer’s journey. In this 19-minute session with Broche Ballet, we transition away from the support of the barre to develop your independent balance, coordination, and artistry. This beginner-level class is specifically designed to help you navigate the floor with confidence, focusing on the essential techniques needed for smooth transitions.
One of the core highlights of this practice is learning how to pivot smoothly. Pivoting requires a strong sense of your vertical axis and precise weight distribution. Our instructor guides you through the mechanics of turning without moving your feet, adding a layer of complexity and elegance to your movement.
You will also dive deep into the chassé—a fundamental sliding step. We conceptualize the chassé as a fluid, 'swooping' motion, much like the glide of ice skating, ensuring your transitions across the floor are seamless rather than disjointed. The lesson further explores the temps lié, an exercise that connects positions through a controlled plié.
By bending both knees through a fourth position plié and shifting your weight, you develop the strength and control necessary for more advanced adagio work. Throughout these movements, we emphasize the importance of port de bras. Your arms are not just decorative; they provide the expressive finish and help maintain your center of gravity during complex footwork.
We conclude this practice with a traditional révérence. This final combination includes a curtsy and an allongée, teaching you how to finish a class with poise and gratitude. By focusing on proper footwork, body alignment, and controlled technique, you will build a solid foundation for your ballet practice.
Whether you are practicing in a studio or at home, these center exercises will help you feel more grounded and graceful in every step.
