What You'll Learn
- How to synchronize arm and leg movements for fluid center combinations.
- Techniques for reversing pas de bourrée to change direction seamlessly.
- Strategies for bridging the gap between mental understanding and physical execution.
- Improving muscle memory through targeted repetition of passé and soutenu.
- Enhancing spatial awareness and weight transfer during waltzing sequences.
About This Video
Welcome to a focused session at Broche Ballet designed to help you bridge the gap between technical knowledge and fluid execution. In this class, we move away from the barre to tackle the complexities of center work, specifically focusing on waltzing combinations and the intricate synchronization of the arms and legs. " Many dancers understand the mechanics of a pas de bourrée or a passé in isolation, but connecting them into a seamless flow requires a different level of mastery.
We utilize heavy repetition to move these sequences from conscious effort into muscle memory. By practicing combinations without always performing them full-out first, we challenge the brain and body to adapt quickly—a vital skill for any advanced student. Throughout the video, you will explore how the arms and legs work in harmony.
We demonstrate the "up and open" port de bras that mirrors the extension of the leg, ensuring your upper body supports your footwork rather than fighting against it. We also delve into the mechanics of reversing movements. Learning to take a pas de bourrée from front to back, or vice versa, is essential for directional changes and switching sides with elegance.
You will practice various center exercises including soutenu, relevé passé, and coup-de-pied transitions. The instructor emphasizes attention to detail—from precise foot placement to the subtle coordination of the head and eyes. By the end of this session, you will feel more confident in your ability to pick up sequences and execute them with the grace and strength required for advanced ballet.
Join us at Broche Ballet as we refine these essential skills and elevate your dance practice through consistent, thoughtful repetition.