What You'll Learn
- Master the mechanics of 'rolling up' and 'rolling down' through pointe shoes for smoother transitions.
- Improve speed and rhythmic consistency in fast bourrées using mental counting cues.
- Develop core stability and balance through challenging one-handed barre exercises.
- Refine the precision of passé positions and pas de bourrée transitions.
- Build the functional leg strength required to transition from beginner to intermediate pointe levels.
About This Video
Welcome to a transformative session at Broche Ballet designed to bridge the gap between beginner and intermediate pointe work. This 26-minute "Pointe Basics" barre focuses on the intricate details that make movements fluid, strong, and professional. Whether you are just starting your journey en pointe or looking to refine your foundation, this class offers a structured approach to building the necessary ankle strength and artistic confidence required for more advanced steps.
The lesson begins with a thorough review of fundamental positions, emphasizing the importance of a solid relevé and a deep, controlled plié. We then dive deep into the mechanics of the bourrée. Executing fast bourrées requires more than just quick feet; it demands a sophisticated understanding of rolling up and down through the box and shank of the pointe shoe.
Our instructor provides helpful mental cues, such as counting '1, 2, 3, 4', to help you maintain a consistent rhythm and impeccable timing during these quick movements. As the class progresses, we transition into more complex movements including pas de bourrée, rond de jambe, and piqué. You will practice one-handed barre work to challenge your balance and core stability, forcing you to rely on your internal alignment rather than the support of the barre.
The focus remains on absolute precision—ensuring every passé is sharp and every transition is executed with intentionality. By practicing these basics with different rhythms and tempos, you will improve your adaptability and prepare for the rigorous demands of center work and choreography. This "Just Barre" practice emphasizes the "roll" to gain momentum, turning what can often be a hesitant step into a dynamic, flowing transition.
By the end of this Broche Ballet session, you will have a better grasp of how to use the bourrée not just as a standalone step, but as a graceful connection between movements. We encourage you to focus on keeping your feet relaxed within the shoe while maintaining proper posture and alignment. Join us at the barre to elevate your pointe technique and take the next step in your ballet journey.
