What You'll Learn
- The technique behind iconic swan arm movements and flutters
- How to synchronize breathing with port de bras for fluid control
- Refining center combinations featuring piqué, tendu, and élancé turns
- Improving body alignment and head placement for artistic storytelling
- Developing core strength and relaxation techniques for better expression
About This Video
Elevate your ballet practice with this 25-minute artistry-focused session at Broche Ballet. Inspired by the haunting beauty of The Dying Swan, this class dives deep into the nuances of center work, focusing on how to blend technical precision with emotional storytelling. Instructor-led and expertly paced, the class begins with a series of foundational center movements including temps lié, tendu, and piqué.
We place a specific emphasis on the iconic flutter port de bras, teaching you how to use your arms to convey breath and lightness rather than tension. As we move into the second half of the combination, the intensity increases. You will work through élancé turns and intricate palm flips that require both coordination and core stability.
Throughout the lesson, we focus heavily on the connection between breathing and movement. By synchronizing your breath with your port de bras, you gain greater control over your balance and the fluidity of your lines. Proper alignment is also a key pillar of this class; we work on keeping the head lifted, the shoulders relaxed, and the spine long to create that classic swan-like silhouette.
Whether you are practicing in a studio or your living room, this class provides the tools to refine your movement quality. You will learn to visualize the music and the character, transforming a simple sous-sus into a moment of pure artistry. By the end of this session, you will have a deeper understanding of how to use your upper body to express elegance and refinement, all while maintaining the technical integrity of your ballet foundation.
