What You'll Learn
- How to use your upper body as a 'gas pedal' to drive momentum en pointe.
- Techniques for executing sturdy, stable, and rapid bourrées across the floor.
- The mechanics of launching into piqué turns while maintaining perfect vertical alignment.
- Strategies for coordinating arm movements to support complex footwork and balance.
- Improving musicality and expressive dance quality during intermediate center combinations.
About This Video
Take your pointe work off the barre and into the center with this specialized 18-minute intermediate class from Broche Ballet. This session is designed for dancers who are ready to transition from foundational exercises to more dynamic, fluid movements across the floor. Our focus today is on the 'mechanics' of movement—learning how to use your upper body as a gas pedal to drive momentum while your feet work rapidly to catch up.
We dive deep into the execution of piqué turns and bourrées, emphasizing a sturdy and upright posture. You will learn how to launch into your turns without losing initial energy, ensuring that your momentum carries you through the entire combination. We also explore the concept of the 'sous-sus' and 'assemblé' within the context of center work, focusing on how to maintain stability without the support of the barre.
A key component of this class is the integration of musicality. While the technical demands of pointe work are high, we encourage you to focus on the dance quality and expression of each movement. By understanding how to coordinate your arms and torso with your footwork, you will achieve a more seamless and professional look. Whether you are practicing in a home studio or a professional space, these combinations provide the perfect challenge to refine your balance and control en pointe. Join us to find more freedom in your movement and strength in your center technique.
