What You'll Learn
- Proper alignment and hip placement during développé movements
- How to maintain turnout from the hip without twisting the pelvis
- The coordination of arm and leg movements in passé and allongé
- Techniques for building strength and control through fondu and tendu
About This Video
The ballet barre is where every great dancer is made. This comprehensive 52-minute class from Broche Ballet focuses on the essential foundations of classical technique. Whether you are a newer student or an experienced dancer looking to refine your alignment, this in-depth session provides the detailed corrections needed to excel. Throughout the class, we dive deep into the mechanics of fundamental movements. We start with the basics of plié and tendu, ensuring that your weight is distributed correctly and your turnout is initiated from the hips.
One of the core focuses of this lesson is the développé. The instructor provides vital cues on how to maintain a working hip that faces forward, avoiding the common mistake of twisting the pelvis as the leg rises. You will learn the specific relationship between the knee and the heel, ensuring the knee stays back to maintain maximum rotation and proper line. We also explore the melting quality of the fondu, which is crucial for building the leg strength required for jumps and controlled extensions.
By paying close attention to the details—such as keeping the elbow low in passé and reaching through the fingertips in allongé—you will develop a more professional and polished silhouette. The class also covers jetés and pas de bourrée, focusing on quick footwork while maintaining a stable core. Throughout these exercises, the goal is to use the correct muscle groups to support your movement, which not only improves your aesthetic but also helps prevent injury. Detailed feedback on heel placement and arm coordination ensures that you aren't just doing the steps, but performing them with true balletic intent. Consistency is key in ballet; by returning to these foundational exercises with Broche Ballet, you will build the muscle memory and strength necessary for more advanced center work.