What You'll Learn
- How to set a clear direction for energy flow to improve balance in piqué and passé.
- The 'undershooting' technique for piqué movements to avoid falling over the leg.
- Mastering the transition from barre support to center relevé passé.
- Executing controlled adagio sequences with proper use of plié and allongé.
- Techniques for maintaining core engagement and eye focus during balancing exercises.
About This Video
Welcome to a transformative Intermediate Pointe class at Broche Ballet, where we dive deep into the mechanics of center work. This session is designed for the dancer who has mastered the basics of pointe work at the barre and is ready to tackle the challenges of stability and intention in the center. We begin with a focused barre to prepare the feet and ankles, transitioning into center exercises that emphasize the concept of 'up' and specific directional energy.
The core of this lesson explores a different approach to reaching relevé passé. Rather than simply rising, we discuss how aiming your energy and setting a clear intention can significantly improve your success rate in center work. We break down the piqué technique, specifically focusing on the piqué side movement.
A common mistake is overshooting the placement, leading to a loss of balance; here, we learn the art of 'undershooting' to ensure you land squarely over your box with total control. Throughout the class, we incorporate various ballet terms and movements, including adagio, plié, and allongé. You will practice transitions like the chassé and demi-plié to build the necessary power for your relevés.
The instructor provides real-time feedback on maintaining a strong core and keeping the eyes forward to preserve poise. By understanding that the body follows the mind's directions, you will learn to give yourself the right cues to execute precise movements. This class also covers the nuances of balancing on one leg.
We explore how a well-placed passé and a focused direction can make even the most challenging adagio sequences feel fluid and controlled. Whether you are working on your piqué turns or perfecting your placement en pointe, this Broche Ballet session offers the technical insights needed to elevate your dance practice. Refine your alignment, engage your intention, and discover a more stable way to dance en pointe.
