What You'll Learn
- How to push evenly off both feet for a centered relevé and échappé.
- The mechanics of three different 'pushes': push-out, pull-under, and jump-style.
- Techniques to maintain a calm and stable upper body during a relevé passé.
- Precision in foot placement for sous-sous to ensure stability en pointe.
- Applying barre-work strength to fluid combinations in the center.
About This Video
Elevate your pointe technique with this comprehensive intermediate class from Broche Ballet. Led by Valerie, this session is meticulously designed to bridge the gap between basic movements and complex center combinations. The class begins at the barre, where the focus is on establishing a solid foundation through precise plié and échappé sequences.
You will learn the importance of weight distribution, specifically how to push evenly off both feet to achieve a stable and centered relevé. A core component of this lesson is mastering the relevé passé. Valerie breaks down the mechanics of the movement, emphasizing the need for a calm, controlled transition from the floor to the knee.
This control is essential for preventing the 'wobble' often associated with one-legged balances en pointe. You will explore three distinct types of pushes: the push-out, the pull-under, and the explosive push upward akin to a jump. Understanding these nuances allows for greater versatility in your dancing.
As the class moves from the barre to the center, you will apply these techniques to more demanding combinations. Exercises featuring sous-sous, tombé, and dégagé will challenge your alignment and stamina. Valerie provides real-time feedback on maintaining a strong core and precise foot placement.
Whether you are working on your sissonne or refining your developpé, this class offers the technical insights needed to dance with grace and strength. By focusing on precision and fluid movement, you will gain the confidence to tackle advanced sequences en pointe.
