What You'll Learn
- Techniques for maintaining a vertical axis during complex turns and pirouettes.
- How to properly engage the pelvis to drive movement rather than relying on the arms.
- Refining placement in arabesque and promenade positions to improve center stability.
- The mechanics of pushing through the heel to generate power for center pointe work.
About This Video
Take your pointe work to the next level with this comprehensive intermediate class from Broche Ballet. This session is specifically designed for dancers who have mastered the basics of dancing en pointe and are ready to tackle the technical complexities of center work, with a primary focus on mastering turns and pirouettes. We begin at the barre, establishing the foundational alignment and strength necessary for professional-level stability. Through a series of pliés and intentional footwork, you will learn to find your center and prepare your feet for the unique demands of center-floor combinations.
A central theme of this class is the concept of the 'axis.' Many dancers struggle with consistency in their turns because they attempt to manage the movement from their arms or by gripping the barre. Instead, this lesson focuses on internalizing the movement within the pelvis. You will explore how to keep the hip 'up and under' during arabesque turns and how to use the passé knee to help maintain your verticality throughout the rotation. By understanding the relationship between the supporting leg and the working hip, you will find a more consistent, balanced, and powerful pirouette.
In the center portion of the class, we progress through promenade and écarté exercises that challenge your balance and control en pointe. We emphasize the importance of the fourth position as a reference point for maintaining your axis. You will learn how to push through the heel of the front foot to generate the necessary momentum for turns without sacrificing posture. Whether you are working on a single pirouette or more advanced combinations, the technical cues provided—such as shaping the back foot during a sus-sous or pressing the knee back to carry the body—will help you achieve a more stable and fluid aesthetic. Join Broche Ballet and discover how a strong core and correct pelvic alignment can transform your pointe work.
