What You'll Learn
- Mastering weight placement on the standing leg before a relevé
- Using chassé and tendu preparations to build momentum and confidence
- Strengthening the back foot for better stability and shoe control
- Maintaining form and alignment during center adagio sequences
About This Video
Transitioning from the barre to the center en pointe is one of the most significant milestones for any dancer. At Broche Ballet, we understand that finding stability in the center requires more than just physical strength—it requires a deep understanding of weight placement and a high degree of confidence. This intermediate pointe class focuses specifically on mastering the relevé passé in the center, a foundational yet challenging movement that prepares you for turns and more complex adagio.
Throughout this lesson, you will explore various contexts for the passé, including preparations from a tendu or a chassé. The instructor guides you through the nuances of feeling your weight on the back leg versus the front leg, ensuring you are perfectly centered before rising en pointe. By incorporating a chassé forward into your practice, you will learn how to use movement to build the consistency needed for center floor work.
A key focus of this practice is the adagio section, where you will learn to trust your standing leg during a relevé passé. We delve into the mechanics of the foot, treating the relevé as a strength exercise for the back foot. You will learn to maintain the shape of your pointe shoe even under the pressure of your body weight as you slide the foot up and down.
This class also incorporates essential movements like the plié, soutenu, and various transitions to ensure a comprehensive center workout. Whether you are struggling with wobbles or simply want to refine your line, this video provides the detailed corrections and professional feedback necessary to elevate your dancing. Focus on staying consistent, trusting your technique, and building the strength required for beautiful, stable pointe work in the center.