What You'll Learn
- Master the precise footwork of the Prix de Lausanne petite allegro without the impact of jumping
- Develop strength and stability in your relevé and closure technique
- Understand the timing and rhythm required for complex allegro changement sequences
- Improve muscle memory through slow-tempo repetition of the combination
- Prepare your body for the full jumping version of this competition-level exercise
About This Video
Welcome to Broche Ballet, where we break down the most challenging sequences to help you achieve professional-level precision. In this tutorial, we dive into Part 4 of the Prix de Lausanne Petite Allegro series, specifically focusing on Jumps Combo #1. Before taking flight, it is essential to master the underlying footwork.
This non-jumping version allows you to focus purely on the mechanics of the feet and the alignment of the hips without the added complexity of elevation. The Prix de Lausanne is world-renowned for its rigorous standards, and their petite allegro combinations are no exception. They demand quick feet, sharp transitions, and impeccable control.
By practicing this sequence slowly, you can ensure that every relevé is fully extended and every changement de pieds is executed with clarity. The combination begins with a steady count of six, seven, eight to establish the tempo. You will work through movements focusing on how the feet close and transition between positions.
One of the key focuses in this practice session is the repetition of the relevé and the closing of the feet. This building block is fundamental to all jumps. If the relevé is not strong and the closure is sloppy, the eventual jump will lack power and aesthetic finish.
The instructor emphasizes the sequence of "change, change," which refers to the changement action, highlighting the importance of weight distribution and pelvic stability. " This transition prepares your muscles for the speed required in the actual jumping variation. At Broche Ballet, we believe that slow, mindful practice is the secret to fast, effortless dancing.
Use this video to build the muscle memory needed to tackle the full Prix de Lausanne combination with confidence. Whether you are preparing for a competition or simply looking to sharpen your technical skills, this breakdown provides the foundation you need.
