What You'll Learn
- Coordinate your port de bras to lead transitions like tombé pas de bourrée
- Enhance upper back stability in arabesque and effacé positions using the shoulder blades
- Master complex body directions including écarté and effacé within an adagio flow
- Maintain core control and balance during cambré and soutenu transitions
- Refine weight placement and musicality within a slow waltz phrasing
About This Video
Welcome to a specialized center-focused session from Broche Ballet, designed to elevate your artistry and technical control. This 17-minute class centers on a "fancy" and intricate adagio combination that challenges your fluid transitions and upper body coordination. Before diving into the complex sequence, we establish a strong foundation with targeted exercises including tendu, enveloppé, and pas de cheval.
These movements are essential for developing the leg strength and articulation required for high-level center work. The core of the lesson explores a sophisticated adagio sequence featuring balancés, écarté back, and various effacé lines. A primary technical focus is learning how to lead every movement with the arms, ensuring your port de bras is synchronized and never late during transitions like tombé pas de bourrée.
You will learn to engage the shoulder blades to stabilize the upper back, which is crucial for "catching the leg" and maintaining poise in challenging arabesque and effacé poses. Stability is further reinforced through core engagement; the instructor emphasizes closing the ribs and maintaining a strong center when transitioning from a cambré back into a soutenu. We also address common pitfalls in weight placement, specifically focusing on staying lifted and vertical during an à la seconde tombé to avoid falling off-balance during the subsequent pas de bourrée.
Throughout the session, you will practice slow waltz phrasing and integrated cambré port de bras to enhance your musicality and expressive range. The class concludes with a formal révérence, leaving you with a sense of accomplishment and refined technique. Whether you are looking to improve your balance or add more grace to your transitions, this adagio session provides the tools necessary for intermediate dancers to shine in the center.