What You'll Learn
- The mechanics of weight transfer in en dehors pirouettes
- How to implement the face over foot technique for better stability
- Finding and maintaining your vertical axis during the rotation
- Analyzing and correcting landing errors based on fall direction
About This Video
In this specialized session from Broche Ballet, we dive deep into the technical intricacies of the en dehors pirouette. Turning is often described as a game of Goldilocks—a process of finding the perfect balance between opposing forces to hit that 'just right' vertical alignment. This class focuses specifically on the mechanics of the takeoff from fourth position and the stability required for a clean landing.
One of the most critical, yet counter-intuitive, concepts explored here is the face over foot technique. To maintain a stable vertical axis, your weight must move in the opposite direction of your rotation. If you are turning to the right, your face and upper body weight must subtly shift left to counteract the centrifugal force, keeping you centered over your standing leg.
This lesson guides you through these opposing forces, helping you understand how to align your head, shoulders, and hips during an outside turn. We also practice moving from a solid fourth position into a clean pirouette, paying close attention to where your body is in space. By developing this heightened awareness of your axis, you can start to troubleshoot your own turns in real-time.
The instructor encourages you to treat every fall as data: if you fall forward, you know you need to pull back; if you fall to the side, you adjust your weight in the opposite direction next time. This analytical approach transforms your practice from guesswork into a refined skill. Whether you are working on achieving your first clean single or aiming for consistent doubles, these turning drills provide the foundation necessary for effortless, controlled pirouettes.
Join us at Broche Ballet as we break down the physics of the turn to help you achieve grace and precision on the floor.