What You'll Learn
- How to maintain balance and alignment during center barre exercises
- Proper technique for grand battement and first arabesque
- Coordination of port de bras with leg movements for fluid transitions
- Professional stage presence tips including spatial orientation in the 'box'
- The execution of pas de bourrée and développé without a barre
About This Video
Refine your technique and build lasting stability with this specialized beginner ballet practice from Broche Ballet. This session, titled 'barre without the barre,' is designed specifically for dancers who want to bridge the gap between supported exercises and center work. By removing the physical barre, you are forced to engage your core and find your true center of gravity, which is essential for advancing in your ballet journey.
The lesson starts with essential movements like plié and tendu, where we focus on grounding through the feet to create a stable base. From there, we progress into the first arabesque. You will learn how to coordinate your port de bras—the movement of the arms—to complement the extension of the leg, creating the iconic long lines of ballet.
We also delve into the grand battement, teaching you how to use a brossé action to throw the leg with power while maintaining a perfectly still torso. In addition to physical technique, this class offers valuable insights into stagecraft. You will learn about the importance of 'facing the corner' within your own square on stage.
This professional tip helps create a cohesive visual effect for the audience and improves your own spatial orientation. We also practice the pas de bourrée and développé, emphasizing the melting quality of a fondu and the precision required for quick footwork. At Broche Ballet, we believe that understanding the why behind the movement is just as important as the how.
Throughout this short barre, we provide encouragement and detailed corrections to help you feel successful and inspired. Whether you are a dedicated beginner or an intermediate student looking to refresh your basics, this center-focused barre will leave you feeling stronger, more coordinated, and ready for the stage.