About This Program
Elevate your ballet technique with Jumps, Level 3! This program builds on the foundational skills from Level 2, introducing both Petite Allegro and Grande Allegro vocabulary that will challenge your precision, strength, and artistry. With a focus on dynamic movement, you’ll develop the power and control needed for intricate small jumps and big beautiful leaps.
Vocabulary Covered
Petite Allegro:
- Ballonné
- Temps du Flèche
- Balloté
- Tours en L’air
- Faille
- Emboîté
- Fouetté Sauté
Grande Allegro:
- Tour Jeté
- Sauté de Chat
- Grand Jeté
- Sauté de Basque
- Contratemps
Program Structure
This program starts with a review of proper jump preparation to ensure you’re ready to tackle advanced vocabulary safely. Strength, alignment, and endurance drills are incorporated throughout to support your progress and minimize injury risk.
Safety First
Jumping at home requires the right surface. Watch the included "How to Prepare Your Home Floor for Jumps" video for essential tips to create a safe and supportive practice environment.
Pre-Requisite
Completion of Jumps, Level 2 is required to ensure a strong foundation for tackling the challenges of Level 3.
Who Is This For?
This course is perfect for adult ballet dancers ready to expand their repertoire with advanced jumps and leaps. Whether you're aiming for dynamic petite allegro sequences or powerful grande allegro moments, Jumps, Level 3 will help you take your ballet to new heights.
Soar into advanced jumping technique with Jumps, Level 3!
