About This Program
Get ready to take flight with Jumps, Level 2! This program introduces essential Petite Allegro Vocabulary—a cornerstone of ballet technique—while ensuring you build the strength, alignment, and coordination needed to jump safely and effectively.
Vocabulary Covered
- Sauté
- Soubresaut
- Changement
- Glissade
- Assemblé
- Jeté
- Échappé
- Sissone
Program Structure
The course begins with a "Building Up to Jumps" Conditioning Series, designed to prepare your body for the impact and intensity of jumping. You’ll develop the strength, flexibility, and alignment needed for confident and injury-free execution.
Safety First
Jumping at home requires the right preparation. Be sure to watch the included "How to Prepare Your Home Floor for Jumps" video for tips on ensuring a safe and supportive practice environment.
Who Is This For?
This program is perfect for adult dancers looking to strengthen their jumping technique, master petite allegro vocabulary, and progress safely and confidently toward higher and more intricate jumps.
Take the leap with Jumps, Level 2, and elevate your ballet practice!
