Stillness in Motion: A 12-Week Mindful Movement Journey
Program All Levels 14 hours 44 minutes 63 classes 4 sections

Stillness in Motion: A 12-Week Mindful Movement Journey

4,000+ dancers

About This Program

Stillness in Motion is a 12-week journey designed to help you reconnect with yourself through calm, intentional movement. Each day offers a gentle rhythm of meditation, mindful motion, restorative stretching, and reflective journaling, inviting you to slow down and breathe between life’s transitions. Through these simple daily practices, you’ll cultivate presence, release tension, and rediscover your inner balance. By the end of the journey, you’ll feel more centered, grounded, and at peace: both in stillness and in motion.

What's Inside

1 Month 1 4
2 Month 2 4
3 Month 3 4
View full program outline

What Broche dancers are saying

"I NEVER thought it would happen"

"Three years ago this was just a dream. I thought I was a beginner and too old. But Julie and the inspiration of other Broche ballerinas made the impossible possible. I now consider myself a real ballerina."

Linda Linda

"I was skeptical, but now I'm hooked!"

"Julie gave me confidence by giving me targeted exercises and explanations about how bodies work. I love the details in the explanations and breaking things down into small steps. Very calming and motivating!"

Marieke Marieke

"My husband noticed my newfound joy"

"Over the past five months, I've learned to do things that I couldn't before. I feel like I'm dancing! I feel stronger with improved posture, balance, and core strength."

Laura R. Laura R.

Ready to Start?

Join Stillness in Motion: A 12-Week Mindful Movement Journey and get access to all 63 classes plus our full library of ballet content.