Balance and core stability

5 videos

Beginner Ballet Barre with High Repetitions 43:36

Beginner Ballet Barre with High Repetitions

Winnie the Pooh Halloween Barre 45:59

Winnie the Pooh Halloween Barre
Quick 8-Minute Pointe Follow along Warm-Up 7:54

Quick 8-Minute Pointe Follow along Warm-Up
Pliés, Tendus, Relevés, & Pas de Cheval Combos 24:02

Pliés, Tendus, Relevés, & Pas de Cheval Combos
Advanced Center Barre: Challenging Barre Exercises Away from the Barre 41:58

Advanced Center Barre: Challenging Barre Exercises Away from the Barre