Balance and stability techniques

3 videos

Beginner Center Barre with Long Combos and Balance Challenges 24:10

Beginner Center Barre with Long Combos and Balance Challenges
Int/Adv Pointe: Focus on Footwork and Balance 47:26

Int/Adv Pointe: Focus on Footwork and Balance
Ballet Center with Tendu Brain Puzzle & Adage for Head Placement 19:51

Ballet Center with Tendu Brain Puzzle & Adage for Head Placement