Ballet exercises and movements (e.g. plie, releve, demi)

1 video

Fabulous 15-min -- Quick Pointe Strength @ Barre for All Pointe Dancers - It's short, but packs a punch! --Nov 5 0:00

Fabulous 15-min -- Quick Pointe Strength @ Barre for All Pointe Dancers - It's short, but packs a punch! --Nov 5