Ballet technique and detail work

2 videos

Seated Pre-pointe for Winged Ankles and Beautiful Lines 15:26

Seated Pre-pointe for Winged Ankles and Beautiful Lines
Upper Back Flexibility & Strength - Bring a belt, dog leash, bathrobe tie. (Not stretchy, no exercise bands.) 0:00

Upper Back Flexibility & Strength - Bring a belt, dog leash, bathrobe tie. (Not stretchy, no exercise bands.)