Barre class warm-up and cool-down routines

3 videos

Fabulous 15 -- Straighter Legs en Pointe in 15 Mins 23:09

Fabulous 15 -- Straighter Legs en Pointe in 15 Mins
Seated Pre-pointe - Warmup plus Foot Stretches for Range of Motion and Flexible Ankles 12:53

Seated Pre-pointe - Warmup plus Foot Stretches for Range of Motion and Flexible Ankles
Calming Slow & Gentle Ballet Barre 43:13

Calming Slow & Gentle Ballet Barre

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