Barre work for balance

4 videos

Developing Balance and Leg Strength at the Barre 46:56

Developing Balance and Leg Strength at the Barre
Strong Calves and Stable Demi Pointe 39:34

Strong Calves and Stable Demi Pointe

Demi-Pointe Work & Powerful Combinations 38:31

Demi-Pointe Work & Powerful Combinations
Beginner Barre Work with Balance & Coordination Focus 45:16

Beginner Barre Work with Balance & Coordination Focus