Breathing and posture

4 videos

Double Barre -- Simple high-repetition combinations 0:00

Double Barre -- Simple high-repetition combinations

Relax and Unwind with Chopin - follow along and enjoy 1:58

Relax and Unwind with Chopin - follow along and enjoy
Technique Deep Dive for Posture, Breath, and Coup de Pied Foot Shape without Sickling 25:57

Technique Deep Dive for Posture, Breath, and Coup de Pied Foot Shape without Sickling
Slow And Gentle Ballet Barre 45:41

Slow And Gentle Ballet Barre