Building strength and stamina through exercises like demi point, demi down and plie releve

1 video

Beginner Pointe -- Class #2 of 16 -- Arrive with your shoes already on. Articulation and stamina in parallel & 1st position 25:47

Beginner Pointe -- Class #2 of 16 -- Arrive with your shoes already on. Articulation and stamina in parallel & 1st position

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