Core engagement for balance

3 videos

Technique Barre - Week #4 - Upper Body Placement & Alignment 47:34

Technique Barre - Week #4 - Upper Body Placement & Alignment
Pointe Technique, Balance, and a Little Cupid Music 29:03

Pointe Technique, Balance, and a Little Cupid Music
Balance, Power and Control on Demi-Pointe 42:29

Balance, Power and Control on Demi-Pointe