Core stability exercises

2 videos

PBT - Core stability with large exercise ball & small fusion ball -- Oct 11 0:00

PBT - Core stability with large exercise ball & small fusion ball -- Oct 11
PBT - 20 mins core stability & balance with optional planks using large exercise ball + small fusion ball -- Oct 13 0:00

PBT - 20 mins core stability & balance with optional planks using large exercise ball + small fusion ball -- Oct 13