Dance balance and alignment

2 videos

Pointe Basics Barre + Short Center - High-repetition combos for strength, stamina and confidence 0:00

Pointe Basics Barre + Short Center - High-repetition combos for strength, stamina and confidence
Beginner Center (30 mins, Chaînés turns, tendu with head coordination, adagio balance practice, and waltzes) -- Mar 9 0:00

Beginner Center (30 mins, Chaînés turns, tendu with head coordination, adagio balance practice, and waltzes) -- Mar 9