Dance movement and technique (prancing, relevé, demi-point)

1 video

Standing Pre-pointe - Foot & Ankle Stretches & Exercises for higher demi-pointe, stronger feet, and pointe readiness. ALL dancers welcome. 12:11

Standing Pre-pointe - Foot & Ankle Stretches & Exercises for higher demi-pointe, stronger feet, and pointe readiness. ALL dancers welcome.