Exercises to improve ankle dexterity

1 video

How to get my feet to point/coordinate more quickly with frappé - fine motor control especially for non-dominant foot? | Clip from Jan 28, 2024 Q&A 1:37

How to get my feet to point/coordinate more quickly with frappé - fine motor control especially for non-dominant foot? | Clip from Jan 28, 2024 Q&A