Hip Flexor Stretch
3 videos
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14:22 Quick Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
19:47 Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
3:41