Hip Flexor Stretch

3 videos

Fast Five: Post-Class Quick Hip Flexor & Demi-Pointe Stretch 3:41

Fast Five: Post-Class Quick Hip Flexor & Demi-Pointe Stretch
Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Splits Flow - with Deep Focus on Hip Flexor (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)
Quick Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block) 0:00

Quick Splits Flow - Hip Flexor, Hamstring, Low back (Recommended able to touch toes. If you are far from the splits, bring pillows or a yoga block)