Hip placement and alignment

5 videos

10-min a la seconde barre stretch follow-along -- Aug 19 0:00

10-min a la seconde barre stretch follow-along -- Aug 19
Long & Tricky Ballet Barre 0:00

Long & Tricky Ballet Barre

Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6 0:00

Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6
Advanced Ballet Speed Barre with Pirouettes in Arabesque 0:00

Advanced Ballet Speed Barre with Pirouettes in Arabesque
Express Ballet Barre - 25 minutes jam-packed nonstop ballet -- Nov 24 0:00

Express Ballet Barre - 25 minutes jam-packed nonstop ballet -- Nov 24