Hip stability and proprioception

1 video

Barre in Pointe Shoes Barre in Pointe Shoes (All on flat, for the purpose of articulation & confidence) -- Alternating Weeks Barre in Pointe Shoes or Center Barre in Pointe Shoes 34:34

Barre in Pointe Shoes Barre in Pointe Shoes (All on flat, for the purpose of articulation & confidence) -- Alternating Weeks Barre in Pointe Shoes or Center Barre in Pointe Shoes