Importance of Looser Shoulders, Chest, and Upper Traps for Dancers

1 video

Rest & Recover - 20 mins foam roll & massage with ball for releasing quads, inner thighs, hips, and calves -- Oct 8 18:56

Rest & Recover - 20 mins foam roll & massage with ball for releasing quads, inner thighs, hips, and calves -- Oct 8

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