Improving balance and stability in dance movements

2 videos

Pointe Basics Barre with Tips, Tricks and Exercises to Help you Leave the Barre 0:00

Pointe Basics Barre with Tips, Tricks and Exercises to Help you Leave the Barre
Pointe (20 mins 1 hand on barre + 20 mins center) -- Aug 4 0:00

Pointe (20 mins 1 hand on barre + 20 mins center) -- Aug 4