Home / Videos / Knee-to-nose and step movements in plank position

Knee-to-nose and step movements in plank position

1 video

Already a member? Log in to watch

Planking Core for Extensions -- Must be comfortable weight-bearing on wrists & shoulders.

Planking Core for Extensions -- Must be comfortable weight-bearing on wrists & shoulders.

Get Your FREE 24-Hour Pass

By Joining the Broche Newsletter

Access any On Demand class, program, or video for 24 hours
Updates on new classes and resources to keep you motivated

We will never send spam or share your email with anyone.

Resources

Browse Videos
Find Classes by Goal
Pointe Program

Connect

Instagram
YouTube
X / Twitter

Get the App

© 2026 Broche Ballet, LLC

Terms | Privacy | Contact